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Yoga

Weekly Wednesday's from 6:30p to 7:30p

Dabble now offers yoga for beginners and intermediate students. Bring your mat, water, and towel, and better your mind and body. 

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9 Benefits of Yoga

  • Yoga improves strength, balance, and flexibility. 

  • Yoga helps with back pain relief. 

  • Yoga can ease arthritis symptoms. 

  • Yoga benefits heart health. 

  • Yoga relaxes you, to help you sleep better. 

  • Yoga can mean more energy and brighter moods. 

  • Yoga helps you manage stress.

Only $10.00

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